Can I disregard the doc’s instructions?
My otho doc told me last week after draining my knee and giving me a Cortisone injection that I should to use crutches for a week and to do no cycling until I see him again on April 12..
But my knee feels remarkably better. I put away the crutches Saturday. There is no pain, just an occasional little twinge if I twist it wrong. The pain was pretty much gone the day after my treatment and there’s only the slightest trace of a limp.
I seriously need to ride my bike.
But I feel fine. I’m going nuts without exercise.
I’ll stay off today and tomorrow. But the day after, I’m doing a bike ride or a spinning class, depending on the weather.
It’s okay, don’t you think?